Murder Over New York (1940) Lal Chand MEHRA : Biographie et filmographie CHANDU LAL MEHRA The Phantom (1943). This is the perfect kit for beginners and those wanting to keep up a daily yoga practice and perfect their poses. Yoga Deck is a 52 card pack with a different pose (including instructions) on each card. Thats one pose per week for a full year. Yoga Flow poster features six yoga flows each made up of seven poses, and includes a QR code with exclusive access to video tutorials.