The Pressure Principle: Handle Stress, Harness Energy, And Perform When It CountsPressure is a constant in all our lives. The pressure to hit a deadline, deliver a speech, or cook for a dinner party. But how would life look if we could harness pressure and turn it to our advantage? Dealing with pressure is a skill just like any other. Even sports stars rely on tried and tested strategies when the stakes are high. For many, their success is down to one man: Dr. Dave Alred, MBE, widely acknowledged as one of the best coaches on the
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The Pressure Principle: Handle Stress, Harness Energy, And Perform When It Counts